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posture at work training

posture at work training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Workplace Posture Training offers practical, evidence-based strategies to minimise strain, discomfort, and fatigue at your desk. You'll learn to adjust your chair, desk height, keyboard, mouse, and monitors, optimise lighting, and hold neutral posture. Plus, develop simple break routines, track habits, evaluate your workstation, and build an action plan for ongoing comfort and productivity.

Elevify advantages

Develop skills

  • Optimise ergonomic workstation: adjust chair, desk, monitor, and lighting swiftly.
  • Build healthy posture habits: use neutral alignment, breaks, and micro-movements daily.
  • Assess risks effectively: identify ergonomic issues and focus on high-impact fixes.
  • Make evidence-based choices: apply OSHA, NIOSH, and clinical advice to policies.
  • Plan actions and report: create SMART changes and support management requests.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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