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gestures and posture training

gestures and posture training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gestures and Posture Training provides practical, step-by-step skills for safely and efficiently moving loads. Participants learn evidence-based lifting limits, ergonomic methods, neutral spine control, and how to operate pallet jacks, trolleys, and lift-assist devices. Gain confidence through checklists, team-lift communication, incident reporting, and coaching techniques that minimise strain and promote long-term health.

Elevify advantages

Develop skills

  • Ergonomic lifting expertise: use neutral spine, proper stance, and grip to lower injury risks.
  • Mechanical aid proficiency: select and handle jacks, trolleys, and lift assists securely.
  • Task risk evaluation: plan routes, loads, and techniques to avoid manual handling injuries.
  • Safety coaching abilities: address unsafe lifts and train colleagues with straightforward demonstrations.
  • Compliance and recovery essentials: follow OSHA standards and aid safe return-to-work processes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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