Human Body Course
Enhance your knowledge of the human body with this course on running performance. It links anatomy, cardiovascular and respiratory functions, and exercise physiology to real-world data, ethical practices, and injury prevention, empowering better research and practical decisions in biological sciences.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a practical overview of cardiovascular, respiratory, musculoskeletal, and nervous systems in relation to running. You'll learn key measurements, normal ranges, and how to interpret acute and chronic responses, while mastering anatomical terms, ethical exercise guidance, and structured writing with scientific sources.
Elevify advantages
Develop skills
- Measure vital exercise metrics like heart rate, VO2, breathing rate, and cadence confidently.
- Apply precise anatomical and biomechanical terms to running movements.
- Analyse cardio-respiratory and muscular responses during moderate running.
- Assess acute versus chronic adaptations in key body systems.
- Produce clear, evidence-based reports on exercise using reliable sources.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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