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Somatic Yoga Course

Somatic Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Explore somatic yoga fundamentals to boost body awareness, refine cueing skills, and create safe four-session sequences. Master interoception, trauma-sensitive communication, regulation methods, and documentation, with ready scripts, home practices, and assessments for immediate use with all students.

Elevify advantages

Develop skills

  • Master somatic cueing to guide precise internal body awareness for safer yoga.
  • Apply trauma-informed practices including grounding, consent, and regulation techniques.
  • Design progressive four-session somatic yoga sequences for effective results.
  • Coach interoception to interpret body signals for better posture, movement, and stress relief.
  • Create professional documentation like intake forms, progress notes, and handovers.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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