Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed strategies, precise somatic cues, and four-session sequence designs to help students improve posture, alleviate pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical tools for diverse groups.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Explore somatic yoga fundamentals to boost body awareness, refine cueing skills, and create safe four-session sequences. Master interoception, trauma-sensitive communication, regulation methods, and documentation, with ready scripts, home practices, and assessments for immediate use with all students.
Elevify advantages
Develop skills
- Master somatic cueing to guide precise internal body awareness for safer yoga.
- Apply trauma-informed practices including grounding, consent, and regulation techniques.
- Design progressive four-session somatic yoga sequences for effective results.
- Coach interoception to interpret body signals for better posture, movement, and stress relief.
- Create professional documentation like intake forms, progress notes, and handovers.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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