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Pregnant Women Yoga Course

Pregnant Women Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions using clear timing, scripted instructions, and few props. Master evidence-based safety rules, proper alignment for back, hips, and pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.

Elevify advantages

Develop skills

  • Design safe 30-minute prenatal yoga flows: structured, gentle, and effective.
  • Deliver clear cues to prenatal students: alignment, breath, pacing with simple pro phrases.
  • Adapt poses for each trimester: props, modifications, and symptom relief.
  • Protect back, hips, and pelvis: alignment, mobility, and low-risk transitions.
  • Apply prenatal safety guidelines: red flags, exertion limits, and stop signals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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