Pregnant Women Yoga Course
Enhance your teaching of prenatal yoga with secure, mild sequences tailored to each trimester. Discover proven safety standards, breathing techniques, and adjustments for back, hip, and pelvic ease, empowering you to support pregnant students confidently in every session. This course equips you with practical tools for effective, adaptable classes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain skills to create safe, gentle 25-30 minute prenatal yoga sessions using clear timing, scripted instructions, and few props. Master evidence-based safety rules, proper alignment for back, hips, and pelvis, pose adjustments, flexible routines for varying energy, and easy tracking tools to boost comfort, movement, and calm during pregnancy.
Elevify advantages
Develop skills
- Design safe 30-minute prenatal yoga flows: structured, gentle, and effective.
- Deliver clear cues to prenatal students: alignment, breath, pacing with simple pro phrases.
- Adapt poses for each trimester: props, modifications, and symptom relief.
- Protect back, hips, and pelvis: alignment, mobility, and low-risk transitions.
- Apply prenatal safety guidelines: red flags, exertion limits, and stop signals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the duration of the courses?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course