Log in
Choose your language

Flow Yoga Course

Flow Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward, repeatable blueprint for 60-minute flow yoga classes, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-guided cueing, fluid transitions, and instructions tailored for various levels. Delve into research-supported pacing, safe modifications for typical issues, and tips for reliable, top-notch, purpose-led teaching every session.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down.
  • Set clear class intentions matching themes to time of day and student needs.
  • Cue breath-synchronised movements with precise inhale and exhale timing.
  • Safely adapt flows for wrists, lower back, and beginners without disrupting pace.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the duration of the courses?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course