Flow Yoga Course
Master teaching 60-minute flow yoga classes using clear sequencing, breath-led cueing, and clever adaptations. Develop safe, evidence-based vinyasa flows suited to mixed abilities, fostering a calm and motivating space for students. This course equips you to deliver consistent, intention-focused sessions with smooth transitions and layered guidance for all levels.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a straightforward, repeatable blueprint for 60-minute flow yoga classes, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-guided cueing, fluid transitions, and instructions tailored for various levels. Delve into research-supported pacing, safe modifications for typical issues, and tips for reliable, top-notch, purpose-led teaching every session.
Elevify advantages
Develop skills
- Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down.
- Set clear class intentions matching themes to time of day and student needs.
- Cue breath-synchronised movements with precise inhale and exhale timing.
- Safely adapt flows for wrists, lower back, and beginners without disrupting pace.
- Apply research-backed methods to sequencing, cueing, and relaxation techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the duration of the courses?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course