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Flow Yoga Course

Flow Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward, repeatable blueprint for 60-minute flow yoga classes, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-guided cueing, fluid transitions, and instructions tailored for various levels. Delve into research-supported pacing, safe modifications for typical issues, and tips for reliable, top-notch, purpose-led teaching every session.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with warm-up, peak, and cool-down.
  • Set clear class intentions matching themes to time of day and student needs.
  • Cue breath-synchronised movements with precise inhale and exhale timing.
  • Safely adapt flows for wrists, lower back, and beginners without disrupting pace.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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