4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Pranayama Yoga Course provides clear, science-backed tools to guide safe and effective breathwork. Learn essential anatomy and physiology, classical techniques with step-by-step instructions, and practical templates for short sessions. Build confident cueing, adapt practices for different needs, track progress with simple journaling, and design a focused two-week programme you can apply straight away in classes or private sessions.
Elevify advantages
Develop skills
- Design short pranayama plans: build safe, effective 2-week breath programmes.
- Teach core pranayama: cue Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clarity.
- Apply breath anatomy: use physiology to choose calming or energising techniques.
- Adapt for student needs: modify pranayama for anxiety, fatigue, and health limits.
- Track and refine: use journals and feedback to iterate pranayama sessions quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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