Log in
Choose your language

Beginner's Yoga Course

Beginner's Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Build confident, beginner-friendly classes with this short, practical course. Learn essential anatomy, safe sequencing for deskbound newcomers, and clear written cueing that supports non-attenders. Explore key poses, breath techniques, modifications, red-flag awareness, and simple progress tracking so you can design effective 20–25 minute mini-sessions that feel accessible, safe, and sustainable for complete beginners.

Elevify advantages

Develop skills

  • Teach safe beginner yoga sequences for deskbound professionals.
  • Cue key poses with clear alignment, props, and easy modifications.
  • Design a 20–25 minute written mini-class with gentle, progressive flow.
  • Guide simple breathwork and pranayama for calm, focus, and safety.
  • Adapt yoga instructions for stiffness, fatigue, and chair-only practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the duration of the courses?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course