Baby Yoga Training
Gain expertise in delivering safe, supportive baby yoga classes for mums and infants aged 0–9 months. Explore postnatal anatomy, infant growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences to foster bonding, aid recovery, and promote relaxation in a New Zealand-friendly approach.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing mum-and-baby yoga sessions confidently. Gain hands-on guidelines on consent and soothing methods, plus skills in inclusive communication and emotional support. Establish a solid base in baby and postnatal body knowledge, risk assessment, pose choices, and straightforward 45-minute class structures ready for immediate use in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master secure holds, lifts, and tummy time flows.
- Postnatal body knowledge: guide safely around pelvic floor, core, and diastasis recti.
- Mum-and-baby session planning: create easy 45-minute classes for all levels.
- Trauma-aware practices: apply inclusive words, comfort, and referral strategies.
- Risk-conscious instruction: assess, identify issues, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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