4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Ayush Yoga Course provides a straightforward, ready-to-implement 4-week programme structure centred on mobility, strength, breath control, and relaxation, featuring detailed 60-minute session plans. Master essential poses with proper alignment, adjustments for typical concerns, ethical assessments, and observation techniques, along with accessible breathing exercises, relaxation guides, and straightforward home practice tips for lasting, trackable outcomes.
Elevify advantages
Develop skills
- Create 4-week AYUSH yoga programmes: organised, building, client-centred.
- Instruct core asanas securely: precise guidance, clever adaptations, injury-conscious.
- Implement AYUSH safety: assessments, warning signs, and ethical session oversight.
- Guide pranayama and relaxation: soothe the nervous system using secure scripts.
- Handle diverse-level classes: observe, adjust, and record advancement efficiently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the duration of the courses?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course
