Ashtanga Course
Elevate your Ashtanga teaching skills with precise vinyasa, breath, and drishti guidance, anatomy-informed modifications, safe practices, and complete 60-minute class plans. Lead energetic, mixed-ability yoga sessions confidently, respecting tradition and prioritising safety and accessibility for all students.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to confidently lead dynamic Ashtanga classes for mixed levels. Master key principles, functional anatomy, safe adjustments, and evidence-based guidelines. Create 60-minute sequences, hone breath, vinyasa, and drishti techniques, and build precise cues, hands-on assists, and management skills that honour tradition while ensuring safety and inclusivity.
Elevify advantages
Develop skills
- Design structured 60-minute Ashtanga flows with safe pacing and clear focus.
- Deliver concise cues for breath, vinyasa, and drishti in mixed-level classes.
- Implement anatomy-based modifications to safeguard wrists, hamstrings, and lower back.
- Adapt Primary Series for contemporary students while upholding tradition.
- Apply ethical hands-on and verbal assists for professional-level instruction.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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