Aerial Yoga Course
Elevate your yoga teaching skills through this Aerial Yoga Course. Master safe hammock rigging, anatomy-informed sequencing, designing classes for mixed abilities, and confident cueing to guide students safely through inversions, backbends, and restorative flows with clarity and care. Discover practical tools for equipment checks, lesson planning with progressions, a comprehensive pose library, adaptations for limitations, and strategies for emotional safety and session refinement.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Aerial Yoga Course equips you with practical tools to lead safe, confident hammock yoga classes. Master equipment checks, rigging standards, and emergency protocols. Build effective lesson plans featuring mixed-level options, microprogressions, and clear cueing. Access a complete pose library with adaptations for common issues, plus strategies for emotional safety, progress tracking, and session optimisation.
Elevify advantages
Develop skills
- Design mixed-level aerial yoga classes with smart structure, pacing, and safe progressions.
- Teach safe inversions using graded entries, spinal protection, and fear reduction techniques.
- Apply anatomy knowledge and contraindications to screen students and adapt aerial poses.
- Use precise cueing, demonstrations, and hands-on assists for clear instruction.
- Manage studio safety by rigging hammocks, inspecting gear, and documenting incidents.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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