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Aerial Yoga Course

Aerial Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Aerial Yoga Course equips you with practical tools to lead safe, confident hammock yoga classes. Master equipment checks, rigging standards, and emergency protocols. Build effective lesson plans featuring mixed-level options, microprogressions, and clear cueing. Access a complete pose library with adaptations for common issues, plus strategies for emotional safety, progress tracking, and session optimisation.

Elevify advantages

Develop skills

  • Design mixed-level aerial yoga classes with smart structure, pacing, and safe progressions.
  • Teach safe inversions using graded entries, spinal protection, and fear reduction techniques.
  • Apply anatomy knowledge and contraindications to screen students and adapt aerial poses.
  • Use precise cueing, demonstrations, and hands-on assists for clear instruction.
  • Manage studio safety by rigging hammocks, inspecting gear, and documenting incidents.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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