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Sports Mental Preparation Course

Sports Mental Preparation Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a practical framework to assist athletes in managing pressure, boosting focus, and delivering consistent results. Master diagnosing mental obstacles, using research-backed techniques for attention and emotions, creating six-week plans, and applying simulations with monitoring for competition success.

Elevify advantages

Develop skills

  • Diagnose pressure patterns by mapping stress triggers and focus issues.
  • Apply evidence-based focus tools like CBT, cue words, and drills.
  • Master breathing techniques for quick arousal control.
  • Create mental scripts for resets, pre-shots, and clutch moments.
  • Develop and adjust six-week mental training plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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