Sports Mental Preparation Course
This course equips psychology professionals with proven strategies to identify athletes' mental barriers under pressure, implement focus-enhancing tools such as CBT and breathing exercises, craft custom six-week training programmes, and conduct simulations to ensure sustained performance, confidence, and consistency in competitive environments. Ideal for enhancing athletes' mental resilience.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a practical framework to assist athletes in managing pressure, boosting focus, and delivering consistent results. Master diagnosing mental obstacles, using research-backed techniques for attention and emotions, creating six-week plans, and applying simulations with monitoring for competition success.
Elevify advantages
Develop skills
- Diagnose pressure patterns by mapping stress triggers and focus issues.
- Apply evidence-based focus tools like CBT, cue words, and drills.
- Master breathing techniques for quick arousal control.
- Create mental scripts for resets, pre-shots, and clutch moments.
- Develop and adjust six-week mental training plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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