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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain a structured path to tackle low self-esteem and foster enduring confidence. Master proven models, assessment tools, and protocols for cognitive restructuring, self-compassion, behavioural experiments, and relapse prevention, applying them via targeted 6-session plans with homework and trackable results.

Elevify advantages

Develop skills

  • Assess self-esteem clinically: spot core beliefs and risks swiftly.
  • Deliver brief CBT for self-worth: use focused cognitive restructuring over 6 sessions.
  • Teach self-compassion practices: help reduce self-criticism through hands-on exercises.
  • Build confidence step-by-step: create tasks for success at work and socially.
  • Monitor outcomes and safety: track progress, handle risks, and refer when needed.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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