Self-Esteem and Self-Confidence Course
This Self-Esteem and Self-Confidence Course equips psychology professionals with practical tools to help clients overcome feelings of inadequacy. You'll gain clear assessment methods, CBT techniques, compassion practices, and structured 6-session plans ready for immediate use in your practice, fostering lasting self-worth improvements.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a structured path to tackle low self-esteem and foster enduring confidence. Master proven models, assessment tools, and protocols for cognitive restructuring, self-compassion, behavioural experiments, and relapse prevention, applying them via targeted 6-session plans with homework and trackable results.
Elevify advantages
Develop skills
- Assess self-esteem clinically: spot core beliefs and risks swiftly.
- Deliver brief CBT for self-worth: use focused cognitive restructuring over 6 sessions.
- Teach self-compassion practices: help reduce self-criticism through hands-on exercises.
- Build confidence step-by-step: create tasks for success at work and socially.
- Monitor outcomes and safety: track progress, handle risks, and refer when needed.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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