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Motivational Course

Motivational Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This motivational course provides a clear, structured framework to assess and boost motivation in busy adults. You'll learn to combine Self-Determination Theory with CBT techniques, use quick intake questions, create SMART micro-goals, establish effective habits and environmental prompts, handle setbacks, and implement ready-to-use exercises, scripts, and follow-up strategies in just four focused sessions.

Elevify advantages

Develop skills

  • Apply SDT and CBT: design brief, evidence-based motivational interventions.
  • Assess motivation fast: use targeted questions to map blocks and strengths.
  • Build micro-goals: create SMART action plans, habit stacks, and routines.
  • Manage relapse: craft if-then plans, self-compassion scripts, accountability.
  • Run group exercises: deliver structured, ethical, high-impact motivation sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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