Mindfulness Practitioner Training Course
Gain practical mindfulness expertise to ease client stress, overthinking, and sleep issues. Master trauma-sensitive session planning, guided instructions, ethical protections, and proven techniques suited for psychologists and mental health workers. This course equips you with tools for safe, effective delivery of mindfulness programmes that promote better wellbeing and lasting change.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides hands-on methods to create and run secure, research-backed stress relief programmes. Master quick breathing exercises, body scans, movement, and kindness practices; craft practical home routines; and apply easy progress tracking. Build precise guiding scripts, trauma-sensitive virtual leading abilities, and moral protections to enhance sleep quality, cut down repetitive thoughts, and foster enduring healthy patterns.
Elevify advantages
Develop skills
- Design short mindfulness programmes: create effective 4-week stress reduction plans.
- Guide essential practices: lead safe, trauma-aware breathing and body scans.
- Facilitate online sessions: handle group dynamics, timing, and participation in 60-minute classes.
- Use research evidence: explain mindfulness studies simply to clients.
- Assess and protect: identify risks, establish limits, and refer appropriately.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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