Feminine Energy Course
The Feminine Energy Course equips participants with practical, evidence-based tools to cultivate self-compassion, embodiment, and healthy boundaries, fostering emotional resilience and reducing burnout through culturally sensitive, trauma-informed practices.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Feminine Energy Course provides a concise, evidence-informed pathway to enhance self-compassion, rest, and emotional awareness while minimising stress and burnout. Discover practical tools for setting boundaries, receiving support, and trauma-informed embodiment, then apply these skills in short, structured interventions that honour ethics, cultural sensitivity, and measurable outcomes for genuine real-world impact.
Elevify advantages
Develop skills
- Rest and self-compassion protocols: short, evidence-based tools for burnout relief.
- Embodiment techniques: trauma-informed somatic, breath, and grounding practices.
- Relational boundaries mastery: clear, ethical scripts for saying no and receiving help.
- Feminine energy micro-programmes: design 4–6 session, outcome-focused interventions.
- Culturally aware practice: apply gender-sensitive, bias-conscious therapeutic framing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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