CBT Training Course
This course equips participants with foundational and advanced skills in Cognitive Behavioral Therapy (CBT) for treating anxiety and depression, emphasizing practical, evidence-based applications in brief therapy formats.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The CBT Training Course provides a clear, step-by-step approach to assessing anxiety and depression, building case formulations, and planning brief, structured treatment. Learn core CBT theory, cognitive restructuring, behavioural activation, exposure, and sleep tools, plus risk assessment, ethics, cultural humility, and supervision so you can deliver efficient, evidence-based care in real-world settings.
Elevify advantages
Develop skills
- CBT case formulation: rapidly map thoughts, emotions, behaviours, and triggers.
- Evidence-based CBT techniques: apply exposure, activation, and CBT for insomnia.
- Cognitive change tools: use thought records, restructuring, and behavioural experiments.
- Brief CBT treatment planning: structure 6–8 sessions with goals, measures, homework.
- Ethical CBT practice: manage risk, diversity, consent, and supervision effectively.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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