Boundaries Course
This course equips participants with essential tools to recognize, set, and maintain personal and professional boundaries, fostering confidence and preventing burnout through practical strategies and scripts.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Boundaries Course provides clear, practical tools to identify boundary issues, understand their origins, and establish healthier limits in work and personal life. Learn concrete communication scripts, structured step-by-step approaches for saying no, and simple tracking tools for yourself and others. Build confidence, reduce burnout, and create brief, effective plans that support lasting boundary changes.
Elevify advantages
Develop skills
- Clinical boundary assessment: quickly spot burnout, resentment, people-pleasing.
- Brief boundary plans: design 3–5 session protocols for groups or individuals.
- Practical scripts: use clear, calm language to say no and negotiate limits.
- Digital and time limits: set firm work–home, phone, and scheduling boundaries.
- Therapist self-protection: maintain ethical limits, scope, and referral decisions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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