Relaxologist Course
The Relaxologist Course equips psychology professionals with step-by-step tools to assess stress, apply evidence-based relaxation techniques, develop safe 4-week plans, and utilise ready-made scripts to ease anxiety, enhance sleep, and foster enduring client improvements. This practical training focuses on core methods like diaphragmatic breathing, progressive muscle relaxation, body scans, and guided imagery, tailored for stressed office workers in real-world scenarios.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Relaxologist Course provides practical tools to create safe, structured 4-week relaxation plans that boost sleep, ease tension, and aid emotional regulation. Master evidence-based techniques including diaphragmatic breathing, progressive muscle relaxation, body scans, and guided imagery, alongside assessment skills, contraindications, ethical guidelines, and custom scripts designed for busy, stressed office workers in everyday settings.
Elevify advantages
Develop skills
- Clinical stress assessment: quickly spot key psychological and medical risks.
- Evidence-based relaxation: deliver PMR, breathing, imagery, and body scans with skill.
- 4-week treatment design: create brief, structured relaxation plans for busy clients.
- Safe adaptation: adjust techniques for pain, trauma history, panic, or dissociation.
- Professional scripting: craft clear, ethical relaxation scripts and home practice plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

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