Rehabilitation and Injury Prevention Course
Enhance your physiotherapy skills with this evidence-based course on lateral ankle sprain rehabilitation. Master precise assessment techniques, develop phased rehab protocols, plan safe return-to-running progressions, and implement long-term injury prevention strategies to create stronger, more resilient runners and active patients. Gain expertise in pain science, healing timelines, mobility testing, strength building, balance training, and load management for optimal outcomes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a step-by-step framework for assessing, treating, and preventing lateral ankle sprains in runners. You'll explore pain science, healing timelines, imaging insights, and targeted tests for mobility, strength, balance, and stability. Learn to create evidence-based rehab plans, manage training loads, guide safe return-to-running, and apply outcome measures to minimise re-injury risks and boost long-term performance.
Elevify advantages
Develop skills
- Evidence-based ankle assessment: master ROM, strength, balance and special tests.
- Phase-based rehab planning: design 0–8 week protocols with clear progressions.
- Return-to-running programming: build 4–6 week, criteria-driven run progressions.
- Manual therapy and exercise prescription: apply targeted, high-yield interventions.
- Injury prevention strategies: manage load, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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