Physiotherapy Exercises Training
Advance physiotherapy skills with evidence-based ankle rehab for lateral sprains and instability. Master assessment of gait, balance, strength, mobility, and swelling. Design phased exercise programs from early rehab techniques like edema control and soft tissue methods, through neuromuscular re-education, proprioceptive drills, strengthening protocols for ankle, hip, and core, to safe return-to-run progressions using objective criteria for outpatient practice.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Master targeted exercise strategies for lateral ankle sprains. Learn to assess gait, balance, strength, mobility, and swelling, then design phased programs from early rehab to return-to-run. Build skills in neuromuscular re-education, proprioceptive drills, manual techniques, and objective progression criteria for immediate outpatient practice.
Elevify advantages
Develop skills
- Ankle assessment mastery: perform focused tests, measures, and return-to-run checks.
- Progressive balance rehab: design stepwise proprioceptive and gait retraining drills.
- Targeted strength protocols: build ankle, hip, and core power for sport-ready function.
- Early rehab techniques: apply safe mobility, edema control, and soft tissue methods.
- Return-to-running planning: program phased, criteria-based walk–run progressions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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