Exercise and Movement Anatomy Course
Gain mastery in exercise and movement anatomy for physiotherapy practice. Delve into patellofemoral loading mechanics, detailed squat and lunge biomechanics, plus effective assessment and rehabilitation methods to ease anterior knee pain, enhance running efficiency, and elevate lower limb performance in active individuals.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on strategies to comprehend and address anterior knee pain in runners and active people. Explore patellofemoral loading dynamics, the functional anatomy of hip, knee, and ankle joints, plus in-depth biomechanics of squats and lunges. Implement straightforward assessment processes, precise coaching cues, and intelligent exercise scaling to minimise knee strain and elevate athletic output.
Elevify advantages
Develop skills
- Analyze patellofemoral loading to swiftly connect biomechanics with anterior knee pain.
- Dissect squat and lunge phases to identify risky patterns in runners.
- Utilise hip-knee-ankle functional anatomy for optimal rehab exercise selection.
- Create rapid, evidence-based knee-safe training plans for runners.
- Coach and adapt squats and lunges to cut knee stress and boost strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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