Postural Alignment Course
This course equips busy professionals with practical skills to assess and improve posture, focusing on anatomy, ergonomics, and evidence-based interventions for office-related pain.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Postural Alignment Course provides a straightforward, hands-on framework to evaluate, describe, and enhance posture for office workers with hectic schedules. Gain key knowledge of spinal and pelvic anatomy, kinetic chain effects, ergonomic workstation configuration, and straightforward education methods. Develop assured clinical decision-making, conduct an efficient 45-minute initial session, recommend a targeted two-week home programme, and utilise evidence-based protocols with uncomplicated, dependable tools and resources.
Elevify advantages
Develop skills
- Postural assessment mastery: apply quick, evidence-based standing and desk checks.
- Ergonomic workstation setup: swiftly optimise chair, screen, keyboard, and mouse.
- Clinical reasoning for office pain: connect posture to symptoms and identify red flags.
- Targeted exercise prescription: create short, effective postural rehab programmes.
- Patient education that sticks: provide clear, practical cues for enduring alignment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the duration of the courses?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course