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Vegetarian Diet Course

Vegetarian Diet Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain practical tools for building balanced ovo-lacto vegetarian meal plans. Master key micronutrients including iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3s. Learn to craft 7-day menus, leverage fortified foods, adapt to vegan diets, track deficiencies, recommend safe supplements, and maintain budget-conscious, client-centred approaches.

Elevify advantages

Develop skills

  • Design balanced ovo-lacto vegetarian menus meeting protein, iron, zinc, and B12 requirements.
  • Create practical 7-day vegetarian meal plans with portion control and budget management.
  • Enhance nutrient absorption through soaking, sprouting, and strategic food combinations.
  • Monitor clients for nutrient deficiencies and determine appropriate lab testing needs.
  • Safely recommend supplements and fortified foods for vegetarians.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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