4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Sports Nutrition Course provides clear, evidence-based strategies to fuel football players for training, matches, and recovery. Learn how to calculate energy needs, set precise carb, protein, and fat targets, build affordable meal plans, manage hydration, reduce GI issues, and adjust plans using simple monitoring tools so players stay energised, resilient, and ready to perform week after week.
Elevify advantages
Develop skills
- Sports menu design: build budget-friendly, performance-focused meal plans.
- Evidence-based fuelling: set carb, protein, and fat targets for football pros.
- GI comfort tactics: adjust timing, texture, and foods to cut gut issues fast.
- Match-day protocols: plan meals, snacks, and hydration for 90+ minutes.
- Progress tracking: monitor weight, output, and logs to refine nutrition plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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