Sport Dietetics Course
4/5
Gain expertise in sports dietetics for field-sport athletes. Master athlete assessment, energy and macronutrient planning, 7-day meal plan development, hydration optimisation, and nutrition timing for training and matches to enhance performance, recovery, and body composition. This course equips you with practical tools to elevate athletic outcomes through precise dietary interventions.

4.0 in rating
4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Sports Dietetics Course provides a practical framework for supporting field-sport athletes with tailored nutrition strategies. You'll learn to evaluate athlete profiles, determine energy and macronutrient requirements, create weekly meal plans, manage nutrition timing around matches, and handle hydration and cramp prevention using evidence-based, adaptable methods for immediate real-world use.
Elevify advantages
Develop skills
- Athlete needs assessment: develop quick, practical nutrition profiles for field sports.
- Sport-specific macros: precisely calculate carbs, protein, and fats in g/kg units.
- Weekly meal plans: convert macros into balanced meals, snacks, and portions.
- Match-day nutrition: create protocols for pre-, during-, and post-game fuelling.
- Hydration and cramp management: strategise fluids, electrolytes, and recovery drinks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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