Pilates Training Course
Elevate your expertise as a nutrition professional with our Pilates Training Course, designed to seamlessly integrate Pilates into fitness programmes. Master techniques for flexibility, strength, and core stability while understanding essential nutritional principles like hydration, balanced kai (food) and nutrient timing. Dive into advanced Pilates exercises and learn to design personalised training sessions. Enhance client engagement with motivational strategies and tailor programmes to meet individual goals, ensuring optimal performance and satisfaction.

4 to 360 hours flexible workload
certificate recognised by the NZQA
What will I learn?
Elevate your expertise as a nutrition professional with our Pilates Training Course, designed to seamlessly integrate Pilates into fitness programmes. Master techniques for flexibility, strength, and core stability while understanding essential nutritional principles like hydration, balanced kai (food) and nutrient timing. Dive into advanced Pilates exercises and learn to design personalised training sessions. Enhance client engagement with motivational strategies and tailor programmes to meet individual goals, ensuring optimal performance and satisfaction.
Elevify advantages
Develop skills
- Master Pilates techniques: Enhance flexibility, strength, and core stability.
- Optimise nutrition: Design balanced kai (food) and hydration strategies for Pilates.
- Tailor client programmes: Assess needs and set personalised fitness goals.
- Boost client engagement: Build confidence and maintain motivation effectively.
- Track progress: Monitor and adjust plans for optimal client outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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