Personal Fitness Trainer Course
Elevate your career as a nutrition professional with our Personal Fitness Trainer Course. Master client assessment techniques, including BMI and BMR calculations, and learn to determine daily kilojoule needs. Develop personalised nutrition plans with balanced meals, portion control, and dietary variety. Design effective fitness programmes featuring cardiovascular, strength, and flexibility exercises. Gain insights into motivation strategies and track progress with precision. Join now to transform lives through fitness and nutrition expertise.

4 to 360 hours flexible workload
certificate recognised by the NZQA
What will I learn?
Elevate your career as a nutrition professional with our Personal Fitness Trainer Course. Master client assessment techniques, including BMI and BMR calculations, and learn to determine daily kilojoule needs. Develop personalised nutrition plans with balanced meals, portion control, and dietary variety. Design effective fitness programmes featuring cardiovascular, strength, and flexibility exercises. Gain insights into motivation strategies and track progress with precision. Join now to transform lives through fitness and nutrition expertise.
Elevify advantages
Develop skills
- Master BMI and BMR: Calculate and interpret key health metrics.
- Design Nutrition Plans: Create balanced, varied meal plans for clients.
- Develop Fitness Programmes: Tailor cardio, strength, and flexibility routines.
- Set Achievable Goals: Implement strategies for client motivation and success.
- Track Progress: Use journals and measurements to monitor client outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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