Healthy Eating Course for Children and Adolescents
Equip yourself to foster lifelong healthy eating in kids and teens. This course offers professionals hands-on strategies for meal planning, tackling picky eating, weight guidance, menstrual health, body positivity, and minimising sugary drinks and ultra-processed foods in everyday family life. Ideal for busy households seeking realistic nutrition solutions.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to promote healthy eating for children and adolescents. Cover age-specific energy and nutrient requirements, reading growth charts, creating easy meal plans and snacks for families. Learn tactics for picky eaters, cutting sugary drinks and processed foods, and supporting teens with weight, menstrual health, body image, plus sustainable home habits.
Elevify advantages
Develop skills
- Assess children's growth, nutritional needs, and vital nutrients swiftly.
- Create balanced, age-appropriate meal plans and snacks for active kids.
- Use proven behavioural techniques to handle picky eating effectively.
- Replace sugary drinks and processed foods with easy family-friendly options.
- Support teens on weight management, menstrual cycles, and positive body image safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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