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Gym Nutrition Course

Gym Nutrition Course
4 to 360 hours flexible workload
certificate recognised by the NZQA

What will I learn?

Unlock the secrets to optimal gym nutrition with our comprehensive Gym Nutrition Course, designed for nutrition professionals keen to boost their expertise. Dive into the essentials of macronutrients, kilojoule intake, and nutritional timing to support muscle building and fitness goals. Explore the safety and efficacy of supplements, master kilojoule calculations using the Harris-Benedict Equation, and learn to design balanced meal plans. Elevate your practice with actionable insights and practical examples tailored for real-world application.

Elevify advantages

Develop skills

  • Master macronutrient roles for optimal fitness nutrition.
  • Calculate kilojoule needs using the Harris-Benedict Equation.
  • Design balanced meal plans aligned with fitness goals.
  • Evaluate supplement safety and efficacy for muscle growth.
  • Justify nutritional choices with clear, goal-oriented communication.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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