Food as Medicine Course
Explore how everyday foods can serve as powerful medicine for metabolic and cardiovascular health. This course delivers evidence-based strategies to manage blood sugar, blood pressure, and cholesterol through practical meal planning, behavior change techniques, and culturally sensitive adaptations.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Food as Medicine Course provides concise, evidence-based tools to support metabolic and cardiovascular health using everyday foods. Learn key mechanisms behind blood sugar, blood pressure, and cholesterol, then turn guidelines into realistic meal patterns, sample plans, and smart substitutions. Build skills in behaviour change, progress tracking, cultural adaptation, safety, and knowing when to refer for specialised care.
Elevify advantages
Develop skills
- Behaviour change coaching: apply habit tools, tracking, and motivational interviewing.
- Evidence-based food choices: target glucose, blood pressure, and cholesterol.
- Fast meal design: build balanced, affordable meals for busy, real-world schedules.
- Clinical meal planning: create 3-day plans mapped to key metabolic markers.
- Safe, culturally aware practice: adapt advice, read labels, and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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