4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Psycho-nutrition Course provides practical tools to assess eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that insight into clear, realistic behaviour goals. Learn structured interviewing, validated screening scales, step-by-step session plans, and brief psychological techniques to reduce binge episodes, food guilt, and weight cycling while improving energy, confidence, and long-term adherence.
Elevify advantages
Develop skills
- Psycho-nutrition assessment: quickly link mood, habits, and labs to food choices.
- Clinical interviewing: ask targeted questions on eating, sleep, stress, and support.
- Behaviour change tools: apply CBT, mindful eating, and habit hacks in short sessions.
- Goal setting mastery: turn assessments into clear, realistic 8–12 week meal plans.
- Collaborative care: track outcomes, prevent relapse, and know when to refer out.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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