4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Nutritional Psychology Course provides practical, evidence-based tools to explore how kai, mood, sleep, and stress interconnect. Learn key mechanisms, assessment approaches, and short interventions such as mindfulness, CBT techniques, and behavioural activation. Develop concise 4–6 week plans, record results, work across professions, and communicate clearly and ethically with diverse clients.
Elevify advantages
Develop skills
- Assess kai-mood connections: apply biopsychosocial tools in brief nutrition consultations.
- Use CBT and mindfulness: guide clients to change emotional and stress eating.
- Design 4–6 week plans: create structured, measurable, non-weight-focused programmes.
- Interpret kai-mood diaries: track sleep, energy, and cravings for quick insights.
- Collaborate across professions: make clear, safe referrals to doctors and dietitians.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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