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Bodybuilder Diet Course

Bodybuilder Diet Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Bodybuilder Diet Course provides a straightforward, practical framework to create phase-specific meal plans for lean bulks, cuts, and contest prep, calculate macros, and match intake to training. Discover evidence-based peak week tactics, safe hydration and supplementation, plus practical tools for meal prep, travel, social events, and weekly tweaks so athletes can peak on stage with confidence and control.

Elevify advantages

Develop skills

  • Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
  • Peak week optimisation: plan safe water, sodium, and carb strategies for show day.
  • Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
  • Real-world adherence: coach meal prep, eating out, travel, and social situations.
  • Evidence-based support: integrate supplements, hydration, and monitoring protocols.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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