Free course
US$0.00
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US$30.90
Calisthenics Course
Take your skills to the next level as a nutrition professional with our Bodyweight Training Course, designed to seamlessly integrate nutrition and bodyweight training. Dive into key topics like nutrient timing, supplements, and pre- and post-workout kai (food) to optimise performance. Master the art of balancing kai and exercise, and learn effective communication strategies to convey complex ideas clearly. This course empowers you to design personalised training and nutritional plans, ensuring your clients achieve their fitness goals efficiently and effectively.
- Master nutrient timing for peak performance in bodyweight training.
- Design balanced diets to enhance exercise outcomes.
- Communicate complex nutritional concepts effectively.
- Create personalised nutritional plans for fitness goals.
- Optimise recovery with strategic kai choices.

4 to 360 hours flexible workload
certificate recognised by the NZQA
What will I learn?
Take your skills to the next level as a nutrition professional with our Bodyweight Training Course, designed to seamlessly integrate nutrition and bodyweight training. Dive into key topics like nutrient timing, supplements, and pre- and post-workout kai (food) to optimise performance. Master the art of balancing kai and exercise, and learn effective communication strategies to convey complex ideas clearly. This course empowers you to design personalised training and nutritional plans, ensuring your clients achieve their fitness goals efficiently and effectively.
Elevify advantages
Develop skills
- Master nutrient timing for peak performance in bodyweight training.
- Design balanced diets to enhance exercise outcomes.
- Communicate complex nutritional concepts effectively.
- Create personalised nutritional plans for fitness goals.
- Optimise recovery with strategic kai choices.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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