Wellness Coach Course
This course equips participants with essential skills to become effective wellness coaches, focusing on practical strategies for stress management, nutrition, sleep, and physical activity.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Wellness Coach Course provides practical, evidence-based tools to help busy adults manage stress, nutrition, sleep, and physical activity better. You'll learn motivational interviewing, realistic goal-setting, and relapse prevention, then create safe 8-week wellness plans, monitor progress with simple metrics, and recognise when to refer to clinicians for issues like blood pressure, glucose, sleep, or mood.
Elevify advantages
Develop skills
- Evidence-based wellness planning: create safe, 8-week programmes for busy workers.
- Motivational interviewing: conduct brief, high-impact conversations to encourage behaviour change.
- Clinical risk spotting: identify red-flag vitals and arrange timely referrals.
- Practical lifestyle coaching: combine goals for sleep, stress, activity, and nutrition.
- Data-driven follow-up: utilise wearables and logs to monitor and adjust wellness plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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