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Guided Meditation Course

Guided Meditation Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Guided Meditation Course provides practical tools to ease stress and foster emotional balance in high-pressure settings. You'll learn evidence-based mindfulness methods, trauma-aware group techniques, and secure crisis management. Develop straightforward scripts, resources, and comms templates, plus plan short, organised sessions that suit packed schedules while safeguarding limits and encouraging lasting wellbeing.

Elevify advantages

Develop skills

  • Design trauma-aware group meditations: safe, inclusive, evidence-based.
  • Lead short guided meditations: clear scripts, grounding, loving-kindness.
  • Communicate with participants: pro templates for screening, safety, follow-up.
  • Handle in-session distress: ethical crisis response and referral pathways.
  • Track outcomes fast: use short stress, anxiety, and mood measures in practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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