Tai Chi Qigong & Coaching Training
Enhance your wellness practice through Tai Chi Qigong and Coaching Training. Gain expertise in safe Tai Chi forms, Qigong for stress reduction, 60-minute session plans, and coaching strategies to create impactful 6-week programmes tailored for adults facing pain, anxiety, or fitness challenges. This course provides actionable skills to confidently lead classes and support client progress.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Tai Chi Qigong and Coaching Training equips you with practical tools to deliver safe 60-minute sessions, lead stress-relieving Qigong routines, and instruct basic Tai Chi forms for adults aged 35-65. Master essential breathing and alignment principles, modifications for pain sensitivity, chair-based alternatives, coaching scripts, progress monitoring techniques, and ready-to-use 6-week programme outlines for immediate application.
Elevify advantages
Develop skills
- Lead 60-minute Tai Chi Qigong sessions with clear, safe, client-focused structure.
- Modify Tai Chi and Qigong for pain, balance problems, and lower fitness levels in adults 35-65.
- Guide anxious beginners using encouraging language, achievable targets, and home routines.
- Create 6-week Tai Chi Qigong programmes with solid structure, timing, and trackable outcomes.
- Incorporate Qigong for stress management through breathwork, visualisation, and seated options.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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