sophrology for children and teenagers training
Discover how to create safe, age-suited sophrology sessions for kids and teens facing sleep issues, anxiety, and exam stress. Acquire practical protocols, ethical practices, and family involvement strategies to enhance your holistic therapy work, delivering measurable improvements through individual or small-group programmes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This training equips you with practical tools to help children and teenagers aged 6-16 manage sleep problems, anxiety, exam pressure, and physical tension. You will master foundational principles, client assessment techniques, goal-setting methods, and how to create tailored sessions with specific protocols, while incorporating ethical family engagement and collaboration with other professionals for impactful results in one-on-one or group settings.
Elevify advantages
Develop skills
- Design child-focused sophrology sessions that are clear, age-appropriate, and outcome-driven.
- Use specific techniques to address sleep difficulties, anxiety, and exam stress in children and adolescents.
- Integrate sophrology with complementary therapies in multidisciplinary team environments.
- Practice ethical care for young people, covering consent, privacy, and secure boundaries.
- Evaluate young clients and establish short-term, trackable goals collaboratively with their families.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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