Mindful Self Compassion Course
Unlock the power of self-compassion with our Mindful Self Compassion Course, tailored for Alternative Medicine professionals. Dive into mindfulness techniques like body scan meditation and breathing exercises, and explore self-compassion practices such as loving-kindness meditation and journaling. Learn to design engaging workshops, hone your communication skills, and create supportive environments. This course offers practical, high-quality content to enrich your practice and foster personal growth.

4 to 360 hours flexible workload
certificate recognised by the NZQA
What will I learn?
Unlock the power of self-compassion with our Mindful Self Compassion Course, tailored for Alternative Medicine professionals. Dive into mindfulness techniques like body scan meditation and breathing exercises, and explore self-compassion practices such as loving-kindness meditation and journaling. Learn to design engaging workshops, hone your communication skills, and create supportive environments. This course offers practical, high-quality content to enrich your practice and foster personal growth.
Elevify advantages
Develop skills
- Master mindfulness: Cultivate awareness through meditation and observation.
- Design workshops: Create engaging, supportive, and interactive sessions.
- Enhance self-compassion: Embrace kindness and understanding towards oneself.
- Communicate effectively: Use simple language and provide constructive feedback.
- Continue learning: Access resources like books, courses, and support groups.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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