Log in
Choose your language

Mindful Self Compassion Course

Mindful Self Compassion Course
4 to 360 hours flexible workload
certificate recognised by the NZQA

What will I learn?

Unlock the power of self-compassion with our Mindful Self Compassion Course, tailored for Alternative Medicine professionals. Dive into mindfulness techniques like body scan meditation and breathing exercises, and explore self-compassion practices such as loving-kindness meditation and journaling. Learn to design engaging workshops, hone your communication skills, and create supportive environments. This course offers practical, high-quality content to enrich your practice and foster personal growth.

Elevify advantages

Develop skills

  • Master mindfulness: Cultivate awareness through meditation and observation.
  • Design workshops: Create engaging, supportive, and interactive sessions.
  • Enhance self-compassion: Embrace kindness and understanding towards oneself.
  • Communicate effectively: Use simple language and provide constructive feedback.
  • Continue learning: Access resources like books, courses, and support groups.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the duration of the courses?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course

Here you can study anything you want

Couldn't find what you were looking for? Want to study about the topic you've always wanted?