Ayurvedic Cooking Course
This course equips you with practical skills to design and prepare Ayurvedic meals that promote balance and well-being, tailored to individual doshas and seasonal needs.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, choose seasonal ingredients, and use spice blends that aid digestion. Learn dosha-specific adjustments, straightforward recipe writing, and efficient preparation for small groups. You will also develop evidence-based explanations for your choices, along with practical methods for cooking, storing, and reheating dishes while preserving Ayurvedic principles.
Elevify advantages
Develop skills
- Design Ayurvedic menus: create 3-dish, dosha-aware plates quickly.
- Cook with doshas in mind: adjust spices, fats, and methods for balance.
- Apply Ayurvedic theory: incorporate rasas, agni, and seasons into daily menus.
- Optimise retreat service: time, plate, and reheat meals to maintain qualities.
- Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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