The Science of Happiness Course
This course equips you with practical tools from positive psychology to enhance well-being, covering meaning, relationships, habits, and prosocial behavior through tracking, analysis, and actionable interventions.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides practical, research-backed tools to understand and boost well-being in everyday life. Learn key ideas from positive psychology, evidence on meaning, relationships, healthy habits, and prosocial behaviour, then practise simple tracking, data analysis, and coaching-style interventions you can apply straight away to yourself, your projects, and the people you support.
Elevify advantages
Develop skills
- Measure happiness: apply quick, research-backed well-being scales in practice.
- Track mood data: design simple daily logs to spot personal happiness patterns.
- Analyse patterns: use basic stats and visuals to separate signal from noise.
- Turn insights into action: create brief, evidence-based happiness micro-plans.
- Coach ethically: adapt tools to clients while protecting privacy and consent.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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