Stoicism Course
This course equips coaches with practical Stoic tools to help clients manage stress, build resilience, and foster sustainable self-care through evidence-based practices and structured programs.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Stoicism Course shows you how to turn classic Stoic ideas into clear, practical tools for coaching stressed clients. Learn the dichotomy of control, emotion regulation, and value-based decision-making, then apply them to money stress, time pressure, criticism, and social media. Build simple daily routines, design a 2-week Stoic mini programme, manage resistance, and model ethical, sustainable self-care in your work.
Elevify advantages
Develop skills
- Design Stoic micro-practices: create fast, evidence-based daily exercises.
- Apply Stoicism in coaching: handle stress, criticism, and client overwhelm.
- Build Stoic routines: craft morning, evening, and weekly reflection habits.
- Create 2-week Stoic programmes: structure sessions and daily tasks for clients.
- Communicate Stoicism clearly: use client-friendly, non-technical language.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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