Log in
Choose your language

Managing Emotions at Work Course

Managing Emotions at Work Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical strategies to maintain composure, focus, and effectiveness amid workplace pressures. Explore emotional intelligence frameworks, rapid self-regulation techniques, stress management practices, and communication scripts for challenging discussions. Develop a personalised action plan, monitor progress using measurable indicators, and establish lasting habits for sustained, confident performance.

Elevify advantages

Develop skills

  • Emotional self-regulation: quick grounding, reframing, and breathing techniques for the workplace.
  • Empathic communication: active listening, de-escalation, and clear feedback delivery.
  • Stress management routines: micro-breaks, posture adjustments, and daily resets.
  • Conflict resolution scripts: calm phrasing for difficult stakeholders and emails.
  • Personal emotional intelligence plan: custom triggers, habits, and progress metrics.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the duration of the courses?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course