Workplace Mental Health Course
This course equips participants with essential skills to promote mental well-being in the workplace by identifying distress, facilitating supportive dialogues, and implementing practical support strategies.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to spot early signs of distress, respond confidently, and foster psychologically safe, supportive teams. Learn to adjust workloads, conduct effective conversations, promote flexible practices, encourage self-care and peer support, utilise EAPs effectively, run low-cost activities, and measure impact using simple surveys and clear follow-up metrics.
Elevify advantages
Develop skills
- Spot early distress: quickly recognise behaviour and performance red flags.
- Lead tough talks: start supportive, stigma-free mental health conversations.
- Build psychological safety: shape policies, norms, and leadership behaviours.
- Provide peer support: use active listening, validation, and clear referrals.
- Apply fast self-care: use brief stress tools and daily recovery habits at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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