Posture Training
Gain runway-ready posture via precise alignment exercises, strength and mobility routines, and rapid on-set adjustments. Create a tall, balanced frame, shield your body from tiredness, and ensure outfits drape flawlessly in walks and shoots. Perfect for models facing demanding schedules.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This practical course shows you how to achieve neutral alignment for a sleek, elongated look that shines in photos and videos. Master easy checks, daily exercises, and fast on-set fixes for common posture problems, better balance, and joint care. Through targeted strength, mobility, and breathing practices, develop lasting habits for long workdays, less strain, and clothes that hang perfectly.
Elevify advantages
Develop skills
- Master neutral alignment for sleek runway lines.
- Build core, glute, and shoulder strength with mobility drills.
- Use quick on-set routines to maintain sharp posture.
- Apply model safety fixes for joint protection in heels.
- Follow a 10-15 minute daily protocol for top form.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the duration of the courses?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course