Floor Bar Course
Enhance your dancers' technique through this Floor Barre Course. Discover evidence-based floor barre methods, core and turnout training, foot and ankle strengthening, plus musical and safe progressions that seamlessly transfer to standing work and expressive performance. Gain practical tools for better alignment, stability, and injury prevention in structured 45-minute classes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Floor Barre Course provides practical tools to improve alignment, core stability, and back, hip, and ankle protection. Master targeted floor barre exercises, foot and lower-limb techniques, and safe progressions that enhance standing control and port de bras. Includes 45-minute class plans, musicality tips, and adaptations for efficient, high-quality teaching that boosts performance and minimises injury.
Elevify advantages
Develop skills
- Core and turnout control: master deep abdominals, pelvic neutral, and safe rotation.
- Foot and ankle strength: build arches, stable knees, and precise lower-limb alignment.
- Floor-to-standing transfer: apply floor barre control to arabesque and développé.
- Musicality and artistry: sync breath, phrasing, and port de bras with clear lines.
- Class design basics: plan safe, progressive, 45-minute floor barre sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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