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Choreography for Adults Course

Choreography for Adults Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Choreography for Adults Course provides a straightforward, step-by-step guide to creating 2–4 minute pieces that honour adult bodies while boosting confidence. Learn safe warm-ups, injury prevention, and inclusive prompts, then delve into music selection, concept development, improvisation techniques, and structured six-class plans. Conclude with practical assessment methods, reflection tools, and strategies to maintain your creative drive well beyond the course.

Elevify advantages

Develop skills

  • Design adult-safe choreography: protect joints, prevent injury, build stamina.
  • Craft 2–4 minute dance pieces: clear structure, motifs, and dynamic contrast.
  • Adapt routines for mixed levels: smart variations that keep the ensemble unified.
  • Select and shape music: match tempo, mood, and theme to movement and ability.
  • Lead confident adult classes: supportive feedback, reflection, and low-stress shows.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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