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Beginner African Dance Course

Beginner African Dance Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Beginner African Dance Course provides essential techniques for confident dancing. Start with safe posture, joint protection, and breathing. Progress to key West African steps, hip and torso isolations, and basic arm movements. Master timing in 4/4 and 6/8 rhythms, call-and-response patterns, and drum responsiveness. Conclude by crafting a 15-20 minute personal practice routine with progress tracking.

Elevify advantages

Develop skills

  • Master core West African dance fundamentals including grounded posture, spine articulation, and weight transfers.
  • Develop skills to listen and dance to African rhythms such as 4/4, 6/8, call-and-response, and polyrhythms.
  • Execute beginner-level African dance sequences with integrated footwork, arm movements, and torso coordination.
  • Practice African dance techniques safely through joint-protective warm-ups, breathing exercises, and proper alignment.
  • Create a structured 20-minute African dance session incorporating warm-up, skill drills, and cool-down routines.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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